Category Archives : vitamin d3

Easy Weight Loss Solution #2

Vitamin D for Weight Loss?The evidence: In a study of 38 overweight men and women, University of Minnesota researchers found that those with higher vitamin D levels lost more weight when placed on a low-calorie diet. Additionally, Vitamin D is proven to be so important to health — in terms of bone strength, heart health, […]

Get Your Daily D

Get your vitamin D level checked with a simple blood test. Vitamin D is at least as important as calcium for strong bones, and most Americans don’t get enough. Get a minimum of 1,000 IU a day through supplements and food.