Category Archives : herbal tea

Great Sun Tea Recipe!

LEMONY HERBAL TEAThis lovely, light tea is delicious as a warm after-dinner beverage. It’s also refreshing when iced — as is or combined with a fruity juice.4 cups boiling water 2 tablespoons peppermint leaf2 tablespoons raspberry leaf4 tablespoons lemongrasshoney to taste (optional)Place ingredients in pitcher and place in sun for 2-4 hours.  Alternate method: Pour […]

Post Picnic Relief

Indulged in one too many servings of ambrosia salad? Unburden your belly by drinking a cup of chamomile tea (iced if you prefer) or chewing on fennel seeds. Both natural remedies act as carminatives to aid digestion and dispel gas from the stomach.

Herbs on Ice – Summer Teas

For nourishing refreshment, nothing quenches better—or is easier to prepare—than herbal iced tea.  Make your own with the help of the sun. Use your favorite herbs alone or in combination. Drink them plain or sweetened, or mixed with juices, sparkling waters, or natural sodas. Citrus Hibiscus – This colorful beverage brings a vacation on the beach to mind.1 […]

Stress Free Thanksgiving 1

Life this time of year can feel like a marathon of family gatherings, shopping, and general overdoing. Instead of relying on vast amounts of caffeine to keep up the pace, try a homemade herbal chai to build your body’s reserves. This energy-enhancing blend stars eleuthero (also known as Siberian ginseng), which helps the body adapt […]